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Importance of knowing your Personal Values

In my post last week, I mentioned the topic of Personal Values, something I feel very strongly about. They influence our everyday life, often without us knowing or realising. So what are Personal Values? In my simple terms, they are the things that fundamentally matter to us and affect our emotions, reactions and overall behaviours. They typically have been influenced by our own upbringing, whether there was a positive experience that stays with you or a negative experience t

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